About
You will do this plan for 4 weeks. Each week getting stronger. keep track of your progress in a journal or the notes section of your phone. at the end of 4 weeks, compare with week 1. It will amaze you the progress you have seen. remember what you put Into it you will get out of it!
You can also join this program via the mobile app. Go to the app
Instructors
Price
$49.99